NL Clinic Blog

22 May 2025

Zinc is a critical trace mineral involved in over 300 enzymatic reactions in the body. It supports immune defense, wound healing, hormone production, gut barrier integrity, and even your sense of taste and smell. Because the body has no long-term zinc storage, daily intake and absorption are crucial — and deficiency is more common than people think.

20 May 2025

Ferritin is a protein that stores iron in your cells and releases it as needed. It reflects the body’s iron reserves, making it a critical early marker for iron deficiency — often before anemia appears on a standard blood panel.

19 May 2025

Folate, also known as Vitamin B9, is a water-soluble B vitamin required for DNA synthesis, cell division, detoxification, and neurotransmitter production. It’s especially critical during periods of rapid growth (like pregnancy), but also plays a central role in methylation — a fundamental biochemical process affecting everything from mood to immune response.

18 May 2025

Vitamin B12 (Cobalamin) is an essential water-soluble vitamin that plays a crucial role in red blood cell formation, neurological function, and DNA synthesis. It’s one of the most common nutrient deficiencies**, especially in older adults, vegans, vegetarians, and people with digestive issues.